Soil Health = Gut Health Workshop Series

Have you ever considered how a healthy, thriving soil can affect our gut and digestive health?

Have you ever wondered what exactly is a MICROBIOME and why it has become such a key health topic?

In this two-part workshop series we will introduce you to:

1. What is a microbiome? Understanding healthy microbiomes in living soil, in healthy food & in gut health.

2. Learn about the connection of soil health to gut/human health.

3. Hands-on and practical ways to:

• make or support healthy soil
• support our own gut microbiomes

Good to know:

The Soil Health = Gut Health Workshops are designed to be informative, interactive, fun and provide practical & important information.

These Workshops are suitable for a range of participants -

• from complete beginners
• to those wanting to expand their knowledge on gut health & its connection to the soil
• to those looking for practical steps on how to support gut health and soil health

This is a two-part workshop series which takes place on 2 consecutive Wednesday evenings from 18:30-20:30, 1-week apart.

Sign up for either:

• Workshop Series 1 – March 18 & March 25 or

• Workshop Series 2 – Sept 9 & Sept 16

The price includes:

• 2 x 2-hour in person workshop sessions
• Digital reference materials
• Informative hands-on activities
• A step-by-step, simple compost method you can directly use
• A demonstration of food fermentation
• Taste-testing some delicious, (gut)-healthy food
• And entry into our thriving Cityplot Community!