Entering Stillness: A Yin & Sound Immersion

Entering Stillness is a 3-hour gathering devoted to slowing down, tuning in, and nourishing your inner calm.

You’ll be guided through a gentle sequence of yin yoga, an immersive sound bath, and a mindful tea ritual with simple seasonal treats — a practice of stillness designed to help you ground, soften, and reset.

This event is for those who crave depth instead of doing, presence instead of pressure, and softness instead of stress.

Flow of the Afternoon

• Arrival & Tea Ritual – arrive slowly, settle in, and share a quiet cup to begin your transition into stillness.
• Yin Yoga for Stillness & Release – a gentle sequence to soften the body and open the breath.
• Restorative Sound Bath Journey – surrender into deep rest as layers of sound wash through and reset your nervous system.
• Closing Circle & Seasonal Nourishment – a moment to ground, share reflections, and connect softly with one another.
• Lingering in Stillness – stay a little while after the sound fades. Move gently, sip tea, and take your time to leave. Let calmness linger.

Why Join

Because you don’t need another task — you need a pause.

Because slowing down is powerful.

Because your rest matters.

Every detail — from the warmth of the tea to the final resonant note of sound — is curated to feel like an exhale.

This isn’t about escape.

It’s about return.

Investment

Standard: $55

Includes: guided yin yoga, immersive sound bath, tea ritual, seasonal snacks, and a calm, supportive space.

Spots are limited to keep the group intimate.

FAQs

What if I’ve never done yoga before?
All postures are floor-based and fully supported with props. This session is beginner-friendly and accessible to all levels.

What should I bring?
A yoga mat, blanket, water bottle, and anything that makes you feel cozy.

What’s the cancellation policy?
Full refund for cancellations made 7 days before the event. You’re also welcome to gift your place to a friend if you can’t attend

Location
Grassroots Yoga in St Kilda

A tranquil indoor space to reset and restore.

1/84 Inkerman St, St Kilda VIC 3182

If you would like to join me on future workshops, please follow me on Facebook or Eventbrite for future workshops.

🔈 Sound Safety Notice

Our sessions include live sound instruments such as crystal bowls, gongs, and chimes.

If you experience hearing sensitivity, tinnitus, sound-triggered trauma, are pregnant, or have any other health conditions, please let me know before the session so I can adjust your experience accordingly.

While I am certified in sound healing, I am not a medical professional.

These sessions are intended to support relaxation and well-being

If you have any questions, please email me at satyayogacommunity@gmail.com.

I look forward to seeing you there.

With light and gratitude,

Chun

Satya Sound Flow🌿