Yoga Nidra & Reiki - Body Balance Guided Meditation for Healing

Yoga Nidra with Reiki - 7 Chakra Balance

Join us in person for a relaxing session of Yoga Nidra combined with healing Reiki energy. We'll guide you through balancing all 7 chakras to help you feel refreshed, centered, and full of positive vibes. Perfect for anyone looking to unwind and reconnect with their inner self. Come as you are and leave feeling amazing!

What is yoga nidra?

Yoga Nidra is not about doing…
it’s about allowing.

It’s a guided rest that takes you into the space between waking and sleep—
where the nervous system finally softens,
the body releases stored tension,
and healing can begin without effort.

In Yoga Nidra, we work directly with the subconscious.
This is where stress, old experiences, and emotional patterns are often held.
When paired with Reiki, the body feels supported, safe, and deeply held—
allowing restoration on a cellular and energetic level.

Saturday March 14th from 12:30pm-1:30pm

I’m offering an in-person Yoga Nidra experience infused with Reiki.

This is for you if you feel tired but wired…
if your mind won’t shut off…
or if your body is craving rest that actually restores.

You don’t need to know how to meditate.
You just need to lie down… and receive.

Come rest with me.