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Handstand Workshop

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Date & Time

📅 Sat, Mar 14, 2026

🕐 7:00 PM

Ends: Sat, Mar 14, 2026 at 8:30 PM

Location

📍 3rd Eye

1701 Toomey Road Austin TX 78704, Austin, 78704, United States, Austin, , 78704

🏙️ Austin

About This Event

Master handstands sustainably with Cole! Chill vibes, pro tips for all levels no burnout, just fun progress. Spots limited!

Hey, Want to Nail That Handstand Without Burning Out?

If you've ever dreamed of holding a handstand like it's no big deal (or just want to stop face-planting every try), this workshop with Cole is your jam. We're talking real, sustainable ways to build your practice – no crazy drills that leave you wrecked. Cole's got the chill vibes and pro tips to make it fun and doable.

  • What You'll Get Out of It: Step-by-step guidance on building strength, balance, and technique for handstands that stick around long-term. Think progress without the pain.
  • Why Cole? He's been inverting for years and knows how to break it down for all levels – beginners, you're welcome! No judgment, just good energy.

 

  • The Deets: We'll cover warm-ups, drills, and recovery hacks to keep you going strong. Plus, plenty of time for Q&A and personal tweaks.

 

Grab a spot and let's flip your world upside down – in the best way. Spots fill up quick, so don't sleep on this!


Looking for more yoga events in Austin? Check out our full event schedule at Flow Yoga - 3rd Eye or join our community for exclusive classes, retreats, and workshops.

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3rd Eye

1701 Toomey Road Austin TX 78704, Austin, 78704, United States, Austin, , 78704

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Tickets

USD 44.52

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Duration

1 hour 30 min

Refund Policy

Refunds up to 7 days before event

Organized by

3rd Eye Lounge

3rd Eye Lounge

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