February's Yoga Nidra with Reiki & Sound Bath with Kalynn- Monthly Event

Yin Yoga, Reiki & Sound Bath with Herbal Eye Pillows

Wednesday, Feb 25th | 6:30–8:00 PM

Hosted at the Office of Dr. Kristina Acosta & Caroline McCloud in Downtown Mint Hill, NC

McCloud Acosta Clinical Services- Mint Hill location in the downtown offices behind Vintners Market

4520 Mint Hill Village Lane, Suite 204Mint Hill, NC 28227

****This event tends to sell out 1-2 weeks before the actual date. I can only fit 12 beautiful souls in this space to allow enough space for everyone to comfortably stretch and intentionally keeping it intimate and safe for healing.*****

Join Kalynn Frechette for an evening of deep relaxation and energetic renewal.

This gentle and grounding experience begins with 45 minutes of Yin Yoga—long-held, floor-based stretches designed to release tension and restore the nervous system—while receiving Reiki energy healing throughout the practice. You’ll then be guided into a deeply restful 45 minute Sound Bath meditation featuring crystal singing bowls, all while enjoying herbal-infused eye pillows for added sensory support and relaxation.

Whether you're looking to reset your energy, relax your body, or simply receive healing in a safe, welcoming space—this evening is for you.

Buy your ticket here or venmo @amindfulbliss with your name and event date and time.

1 person= $44.44

2 people= $70 total ($35 each)- must buy both tickets or venmo for both at $70

What’s Included:

• Guided Yin Yoga with Reiki throughout
• Crystal Bowl Sound Bath
• Herbal eye pillows
• Cozy meditation cushions provided for the sound bath

Please Bring:

• A yoga mat
• Water
• Journal (optional)

About Your Facilitator:Kalynn Frechette is the founder of A Mindful Bliss Studio, a holistic wellness space rooted in energy healing, spiritual remembrance, and self-love. She is a certified yoga teacher (RYT-200), Reiki Master, breathwork guide, and meditation coach with additional training in herbalism and Ayurveda. Kalynn is passionate about supporting others in their healing journey by integrating body-based practices with energetic alignment and intuitive tools for transformation.