← Events in Austin Biomechanics for Longevity

Biomechanics for Longevity

Date & Time

📅 Sat, Apr 25, 2026

🕐 7:00 PM

Ends: Sat, Apr 25, 2026 at 9:30 PM

Location

📍 Flow Yoga Westgate

4477 S Lamar Blvd #420 Austin TX 78745, Austin, 78745, United States, Austin, , 78745

🏙️ Austin

About This Event

Unlock strength, balance flexibility in our innovative yoga workshop! Explore head-to-toe moves with walls props. All levelsearly bird till 411!

Please join us for this low impact and scalable workshop. Using the wall, a yoga mat and props in some new and unusual ways, attendees will learn how our muscles, bones and joints work in tandem for overall strength, stability, balance, and functional human movement patterns both on and off the yoga mat. 

With an emphasis on neuromuscular connectivity, core stability and muscular isolation, we’ll make our way head to toe exploring various smooth dynamic and isometric movement pattern promoting 
integration, flexibility & increased range of motion. 


All levels. 
Early bird pricing available until April 11th


Looking for more yoga events in Austin? Check out our full event schedule at Flow Yoga - Westgate or join our community for exclusive classes, retreats, and workshops.

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Flow Yoga Westgate

4477 S Lamar Blvd #420 Austin TX 78745, Austin, 78745, United States, Austin, , 78745

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Tickets

USD 88.64 - 105.96

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Duration

2 hours 30 min

Refund Policy

Refunds up to 7 days before event

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Flow Yoga Austin - Westgate

Flow Yoga Austin - Westgate

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