Wild & Wise: Group Therapy - Kings Cross, London

Wild & Wise – Group Therapy Circle (London, King’s Cross)

📅 Last Sunday of every month. This session Sunday 22th February 2026

🕓 4:00 – 6:00pm

📍 The Practice Rooms, 150 Caledonian Road, London, N1 9RD (near King’s Cross and Angel Station)

Wild & Wise is a monthly group therapy circle offering a safe, confidential space for adults to pause, reflect, and connect.

We already run established group therapy circles in Birmingham and Buckinghamshire, and we’re excited to now bring this offering to London.

This circle is for anyone navigating:

💬 grief and loss

💬 anxiety or depression

💬 trauma or life changes

💬 or simply feeling the need for deeper connection

Why Wild & Wise Group Therapy? Mental Health and Emotional Support can often feel out of reach, with long NHS waiting lists for referals or high private fees. Our aim is to remove those barriers. That’s why we run these sessions as free/low-cost.

Structure of each session:

• Arrival & grounding
• Circle process (sharing, reflection, group therapy exercises)
• Practical tools for emotional wellbeing & regulation
• Closing & integration
• Free ongoing Whatsapp support group

🎟 First session free | £15 thereafter | Free places available if needed (Booking required to secure your place)

This space is for anyone looking to grow, heal, or simply feel less alone. Whether you’ve done therapy before or are new to this kind of space, you’re welcome here.

Come as you are. Leave feeling lighter.

With care,

Jordan & Kiran

Founders/Facilitators – Wild & Wise Group Therapy Circle

Facilitators

Wild & Wise is co-facilitated by husband and wife team Jordan and Kiran Quinn, both trained therapists and local to Buckinghamshire.

With over a decade of combined experience in therapeutic practice, they bring a grounded, compassionate approach to group work — blending professional training with lived experience. Alongside their private work, they’re both active in the wider social impact space, supporting community mental health and trauma recovery.

Kiran also offers 1:1 therapy locally, while Jordan facilitates additional therapeutic spaces in Birmingham, including Brum Circle and other community-led initiatives.

Kiran Quinn

Kiran is a UKCP accredited Integrative Transpersonal Psychotherapist, trained at the Centre for Counselling and Psychotherapy Education (CCPE) in London. She works with adults and has over four years of experience in both individual and group therapy. Kiran creates compassionate, reflective spaces for deep healing and self-discovery. Much of her work supports clients navigating loss, whether through bereavement, the end of a relationship or the loss of a job, as well as those living with trauma and anxiety. She also works with people experiencing deep sadness, anger, or those who come to therapy feeling emotionally numb. Kiran is a registered member of the BACP.

Jordan Quinn

Jordan is an Integrative Psychotherapeutic Practitioner and Advanced EF T Practitioner, currently in the final year of a Level 5 Diploma in Integrative Counselling and Psychotherapy. He works across three placements — RSVP (supporting survivors of sexual violence), a secondary school, and a young people's mental health hub — and facilitates therapeutic group spaces through Brum Circle and The Hope Movement. Jordan draws on a trauma-informed, body-based approach, integrating EFT (Emotional Freedom Technique), IFS (Internal Family Systems), and Compassionate Inquiry, supporting emotional regulation, connection, and healing.