Man Up - In-Person Men’s Support Space (Birmingham)

📍 Event Details

Date: Tuesday 17th March 2026

Time: 7:00–9:00 PM

Location: The Sound School Birmingham at The Old Print Works 498-506 Moseley Rd, Balsall Heath, Birmingham, B12 9AH

Tickets:

• £5 Supported ticket

• £10 Standard ticket

(Limited spaces available)

Man Up - Men's Support Space is coming to The Sound School Birmingham for a small, in-person men’s support space.

This is a one-off standalone session, open to any man who could benefit from space, connection, and honest conversation.

These gatherings are created to support men’s mental health and wellbeing in a grounded, respectful environment — away from pressure or judgement.

You don’t need to have it all figured out.

You don’t need to perform.

You just need to show up.

You’re welcome whether you’re navigating:

• Relationship breakdown or change

• Grief or loss

• Anxiety, stress, or overwhelm

• Fatherhood challenges

• Financial pressure

• Life transitions

• Feeling disconnected or isolated

or if you’re simply feeling stuck, numb, or ready for change.

This space is about slowing down, reconnecting with yourself, and sharing real moments with other men walking their own path.

There’s no expectation to be anything other than who you are.

It’s a chance to pause, reflect, and remember that you don’t have to carry everything alone.

About the Facilitators

These sessions are facilitated by Jordan Quinn and Dave Redfern.

Together, Jordan and Dave bring a blend of professional training and lived experience into the room.

Jordan Quinn

– Trainee Integrative Psychotherapeutic Counsellor (final year)

– Registered member of BACP

– Works clinically with young people, trauma, grief, and survivors of sexual violence

– Co-founder of Wild & Wise Group Therapy and Man Up Men’s Support Space

Dave Redfern

– Registered NCIP Therapist

– Experienced men’s group facilitator

– Background in group process, personal transformation, and embodied men’s work

Between them, they’ve supported hundreds of people through group work, emotional processing, and change.

These spaces are trauma-aware, confidential, and held with care.

Important to Know

• Small group, limited capacity

• Confidential and non-judgemental

• Supported tickets (£5) and standard tickets (£10) available

• If money is a barrier, please reach out

Man Up is currently travelling across different UK locations, offering one-off in-person spaces alongside ongoing online groups.

Each event stands alone — you’re welcome to attend just this session.