The race to burnout

Are you always pushing through, juggling too much, and feeling like exhaustion is part of the job? This interactive workshop is for small business owners who are running on stress instead of strategy.

We’ll talk honestly about what causes burnout, bust myths about hustle culture and show you what burnout really looks like. You’ll learn how to spot early warning signs and get practical tools to reduce stress and reset your mindset.

Includes:

• Printed workbook, resources and journal
• Real time mindset tools
• One clear action you can take right away

Expected outcomes

• How hustle culture shows up in your daily work
• Spot your personal burnout warning signs
• Simple strategies to reduce overwhelm and reset your mindset
• Create healthy, sustainable work habits
• One intentional shift you can make immediately

Best suited to

• Adults aged 18+ and over. We are unable to accommodate children under the age of 18 years
• Beginners - great if you are new to the topic
• Covers the basics in an easy, practical way
• No previous experience needed

Workshop format

• Presentation-interactive-workbook based
• Combines a clear, focused presentation, interactive group discussion and problem solving
• Guided workbook activities to support practical learning and action planning

About the facilitator

Lisa Infante has over seven years of experience working with small business owners and high achievers, teaching simple, practical tools to reduce stress, find balance and build good habits that last.

Find out how Lisa supports the City of Tea Tree Gully Small Business Advisory Service program.