When is Sweat Your Prayers?

Sweat Your Prayers is scheduled for Sunday, February 22, 2026 at 2:00 PM at Chapel Allerton Methodist Centre in Leeds.

Where is Sweat Your Prayers located?

Sweat Your Prayers will be held at Chapel Allerton Methodist Centre, located at Town St Chapel Allerton, Leeds, LS7 4NB, United Kingdom, Leeds, England, LS7 4NB in Leeds.

How can I get tickets for Sweat Your Prayers?

Tickets for Sweat Your Prayers can be purchased through the official ticketing link on this page. Tickets start at £5.00. Click the "Get Tickets" button above for more details and to secure your spot.

Who is organizing Sweat Your Prayers?

Sweat Your Prayers is organized by 5Rhythms Dancing Heart. You can find more events from this organizer on HappeningNowNext.

Sweat Your Prayers in Leeds | HappeningNowNext

Name: Sweat Your Prayers
Start: 2026-02-22T14:00:00+00:00
End: 2026-02-22T16:00:00+00:00
Location: Chapel Allerton Methodist Centre

Sweat Your Prayers

Date & Time

📅 Sun, Feb 22, 2026

🕐 2:00 PM

Ends: Sun, Feb 22, 2026 at 4:00 PM

Location

📍 Chapel Allerton Methodist Centre

Town St Chapel Allerton, Leeds, LS7 4NB, United Kingdom, Leeds, England, LS7 4NB

🏙️ Leeds

About This Event

5Rhythms® Sweat Your Prayers following however your body wants to move in the moment. Guided by music from around the world.

"If you have a body you are a dancer!" ~ Gabrielle Roth

🎶 freeing your mind
🎶 releasing your body
🎶 opening your heart
🎶 giving your spirit light
🎶 boosting your lifeforce

Searching for places within to tune into your gentle aliveness. Inviting your playful quirky self...your stubborn mind...your rushed breath...welcome every part of you. Arriving in your fully breathing & present body, completing your energy wave.

The only instructions are guided Bodyparts to connect you back into your energy body. During the class, you will follow a Wave of your own dancing energy, along with music from all over the world. Every Wave starts off with breathing in life, experiencing FLOWING movements, followed by STACCATO fiery expressions. We learn to shake it all off in CHAOS and free ourselves into lighter LYRICAL movements. We finish our dancing Wave with STILLNESS, allowing our attention to rest in the present moment.

This 5Rhythms Sweat Your Prayers class will be held by Eliza Bouwnes certified 5Rhythms teacher since 2016.