Somatic Breathwork EMOTIONAL RELEASE & DEEP REST

SOMATIC BREATHWORK

🌊 EMOTIONAL RELEASE & DEEP REST

Let go, soften, restore

In-Person The Colony Edinburgh

Tuesday 6:00–7:00 PM

This session supports emotional processing and release through the body — without reliving stories or analysing emotions.

The breath does the work.
You simply allow.

What you’ll experience
• Gentle emotional release
• Breath-led somatic processing
• Deep nervous-system rest
• A long, grounding integration

How you’ll feel after
• Lighter
• Emotionally clearer
• Deeply rested
• Regulated and calm

Nina Czermak

My mission is to hold space for real, authentic connection — with yourself and others.

Through somatic work, breath, and creative exploration, I guide you to meet yourself fully and celebrate your unique presence.

✨ Come as you are. Authenticity is the practice.