Junk Journaling Morning: Weekly Creative Wellbeing & Community Studio

You’re Invited is a Community Interest Company (CIC) using a Creative Health approach to support mental wellbeing, confidence, connection, and belonging.

Our immersive studio offers regular drop-ins, workshops, and creative coaching experiences designed to help you slow down, switch off from everyday pressures, and rediscover the joy of making — together.

No experience needed. No pressure to perform. Just curiosity, care, and creativity.

🧡 Weekly Drop-Ins & Community Sessions

Our regular sessions are designed to build community and offer a screen-free, influence-free space to simply be.

You’re welcome to attend one session or become a familiar face — both are equally valued.

🌅 Morning Intention & Visual Junk Journalling

Mondays | 08:00–8:30am

What to expect:
A gentle, mindful start to the day using collage, colour, writing prompts, and creative reflection.
We’ll explore intentions, thoughts, and feelings in a calm, supportive environment.

✔ All materials included
✔ Tea, music & a welcoming space
✔ No experience needed

Who it’s for:
Adults seeking grounding, creativity, and space to reflect.
No art skills needed.

🪑 Studio Drop-In (Limited Availability)

£5 (on the door, if space allows)

A small number of drop-in places may be available on the day.
Advance booking is encouraged to help us prepare materials and hold the space well.

About You’re Invited CIC

Our work blends arts, movement, coaching, and play to create inclusive, trauma-aware spaces where people can slow down, express themselves, and reconnect with joy.

Our sessions are influence-free, screen-free, and open to all — come exactly as you are.

🌈 What We Offer

🎨 Immersive Creative Studio

A flexible, playful space for individuals, groups, and teams to explore reflection, creativity, and wellbeing.
Ideal for:

• Creative wellbeing sessions
• Away days & team connection
• Community workshops & retreats

Our work is rooted in ethical Creative Health practice, prioritising accessibility, consent, and care.

💬 Creative Coaching Groups

Small, guided group experiences that support:

• Creative confidence
• Self-awareness & agency
• Sustainable personal growth

Sessions blend coaching, positive psychology, and arts-based methods, helping participants build momentum beyond the studio.

🤝 Team Cohesion & Creative Health Workshops

Interactive, arts-based experiences that strengthen:

• Connection & communication
• Wellbeing & belonging
• Reflective practice

Designed for organisations, community groups, and partnerships seeking meaningful, non-extractive engagement.