Creatively Me

About the programme
Creatively Me is a small-group Creative Health coaching programme for women and female identifiying people who want to reconnect with their confidence, creativity, and sense of agency — in a space that feels safe, playful, and deeply human.

Hosted by You’re Invited CIC co-founder Amie Boylan this programme blends coaching, creative health, positive psychology, and multidisciplinary arts practice to support wellbeing, self-expression, and belonging.

This is not therapy — and not a traditional coaching course. It’s a guided, creative process designed to help you reflect, experiment, and move forward with greater clarity and confidence.

What you’ll explore
Across three themed workshops, we’ll work with:

• My Creative Self – reconnecting with identity, strengths, and voice
• Agency Through Imagination – expanding choice, possibility, and confidence
• Performance for Empowerment – showing up, being seen, and taking space

Sessions are rooted in creative health and coaching principles, using art, movement, reflection, and group dialogue. No artistic experience is needed. The sessions aim to help you move forward through Play – sustaining momentum without burnout.

Why this space is different

• Small group (max 8) for depth and care
• Fully accessible, welcoming city-centre studio
• All materials provided
• Optional studio access between sessions
• A final community showcase celebrating the work created (optional to participate)

Who it’s for
This programme is for women who:

• Feel disconnected from their confidence or creativity
• Want space to reflect, reset, and move forward
• Value community, belonging, and gentle accountability
• Are curious about creative approaches to wellbeing and growth

About the facilitator
Amie Boylan is an EMCC-registered Creative Coach, CMI-qualified, and Associate CIPD practitioner with 20+ years’ experience across creative health, organisational development, and applied theatre. Her work centres equity, belonging, and ethical practice.

Price

• £175 for the full three session programme
• £65 per standalone workshop
  (Concession places available — please get in touch)

Participants receive access to a secure coaching platform for reflections, resources, and optional self-guided practices.