Journaling for Wellbeing and Self-Discovery Taster

ONE OFF TASTER SESSION (in person event from my home)

Limited to 6 women participants only.

Journaling for Wellbeing & Self-Discovery

Reconnecting with who you really are through reflection, journaling, and gentle inner work

A small, relaxed daytime group for women who want time and space to pause, reflect, and reconnect — with themselves and with other like-minded women.

Each session offers a supportive space to slow down and tune in, using simple guided journaling, free-writing, and gentle reflective practices. There’s no pressure to share, no need to be “good” at writing, and no expectation to be anywhere other than where you are.

This is as much about connection and community as it is about self-reflection — a place to think, breathe, and gain a little more clarity and understanding.

TRY A ONE-OFF TASTER - £10 - LIMITED SPACES AS ONLY 6 WOMEN PARTICIPANTS

Thursday 10.15am - 11am 5th February & 12th February & Tuesday 19th February

with no obligation to join the closed group

Journaling for Wellbeing & Self-discovery Group Details

• Weekly daytime group

• 60 minutes (10:30–11:30am)

• Small group (maximum 6 women)

• £15 per session | Booked in weekly blocks of 6 weeks

Each person can attend one taster only, with no pressure or obligation to join the group weekly group.

📍 Held locally from my home in Bramley (near the swimming baths)

📩 For a chat or to book Text 07429044374 Email kay@kayholdsworth

For more info text or email and I will call you back.