Journaling for Wellbeing and Self-Discovery Taster Session

ONE-OFF TASTER SESSION (In-Person – Small Home Group)

Limited to 6 women

Journaling for Wellbeing & Self-Discovery

Reconnect with who you really are through journaling and gentle inner work

Feeling a little lost in the busyness of everyday life?
Craving space to pause, think clearly, and hear your own voice again?

This relaxed daytime taster session gives you space to slow down and reconnect — with yourself and with other like-minded women.

Using simple guided journaling, free-writing, and gentle reflective prompts, you’ll have space to explore your thoughts and feelings.
Sometimes we don’t need advice — we just need space to hear ourselves think.
This is time that’s just for you.

There’s no pressure to share.
No need to be “good” at writing.
No expectation to be anywhere other than where you are.

You’ll leave feeling clearer, lighter, and more connected to yourself.

✨ Taster Session – £10

Thursday 10.15am (coffee & welcome)
Writing begins 10.30am – 11.30am

Dates:
Thursday 19th March
Thursday 26th March

Each woman may attend one taster session.

This session is a gentle introduction to a small weekly journaling circle beginning in April.

🌿 Weekly Journaling Circle – Spring Series

Begins Thursday 23rd April – 5 Weeks

• Weekly daytime group
• 10.30–11.30am
• Maximum 6 women
• 5-Week Spring Series – £75

A small, closed group for women who want regular space to reflect, think clearly, and reconnect with themselves.

📍 Held locally from my home in Bramley (near the swimming baths)
A warm, welcoming home setting — informal, relaxed and supportive.

📩 Spaces are limited to 6 women.
If this feels like something you’ve been needing, book your place now.

Text: 07429 044374
Email: kay@kayholdsworth.com