International Sound Healing Day Soundbath Journey

International Sound Healing Day Soundbath Journey

On International Sound Healing Day, you’re invited to slow down, soften, and come back to your heart.

This immersive soundbath is an evening of deep rest and nervous system nourishment. Through the resonance of crystal singing bowls and intentional sound, you’ll be guided into a meditative state where the body can release tension, the mind can quiet, and the heart can open-gently, at its own pace.

After the sound journey, we’ll gather for a warm cup of tea and a sharing circle. This is a space for reflection, connection, and being witnessed-whether you feel called to speak or simply to listen. No fixing, no performing, just presence.

This gathering is an invitation to spend February 14th rooted in self-connection, community, and care.

This experience is for you if you’re craving:

• deep rest and emotional reset
• grounding and nervous system regulation
• intentional connection in a safe, supportive space
• a heart-centered way to mark this day

Come as you are. Leave feeling a little more at home in yourself.

About Facilitator:
Viktoria is a certified Breathwork and Sound Healing Guide, and Guided Cold Plunge Facilitator. Her work is rooted in presence and somatic awareness, inspired by her experience in silent Vipassana retreats and her own journey of healing through the breath. Breathwork became her anchor — a way to meet herself fully, to release what words couldn’t, and to remember her own strength in softness.

"My intention is to hold space for individuals and groups through practices that foster presence, clarity, and deep restoration"

IG: @viktoria_lupalenko

Email: viktoria.lupalenko@gmail.com