Fluid X Foundation Coaching Course

The Fluid X Foundation Coaching Course offers a unique training approach to fitness coaching; it is centered around the innovative use of water-filled aqua bags.

This Fluid X training system dives into the science of instability training, and is based on a 4-part integrated training principle.

Participants will:
•⁠ ⁠Learn the story of Fluid X and how it is establishing itself as a multi-disciplinary training tool
•⁠ ⁠Learn and understand the Fluid X training concept
•⁠ ⁠Explore and practice the Fluid X Core Training System and Movement System
•⁠ ⁠Implement the Fluid X programming & coaching model

By completing this course, participants will gain new perspectives on offering the Fluid X core training system and movement training system; it is aimed to break barriers and ignite creative yet purposeful thought-process to create fun and effective workouts with Fluid X aqua bags - for any one, at any age or fitness level.

What is included in the Foundation Course?
- Course Manual
- 1 Fluid X Tank 15 (worth SGD100)
- Certificate of completion to be able to teach any FX Classes internationally
- CEU: 0.8 NASM | 8.0 AFAA | 0.7 ACE

Course fee is non-refundable.