Discover Your Unique Human Design Digestion Type

Overview

A guided group exploration of digestion through the Human Design lens.

Event Description

In Human Design, digestion describes how the body naturally takes in and processes life — not only food, but also information, stimulation, rhythm, timing, and environment.

This class offers a guided, group-based exploration of Human Design digestion, where digestion variables are introduced and interpreted collectively to support recognition, understanding, and clarity.

Rather than focusing on rules, optimization, or “doing it right,” this session emphasizes seeing how different systems operate — and how Human Design language can describe real, lived experience without prescribing change.

During the class, digestion types will be read and explored together. Participants learn by listening, reflecting, and noticing what resonates as different digestion styles are explained aloud. The focus is not on private readings or performance, but on shared understanding, normalization of difference, and community learning.

This class is designed to be fully accessible as a standalone experience.
Total beginners to Human Design are warmly welcomed. No prior knowledge is required.

What You’ll Receive

• A one-page overview of your Human Design chart, with digestion highlighted
• A one-page explanation of your digestion type, translated into clear, accessible language
• A shared group digestion overview, showing the range of digestion styles present in the room

These materials are offered to support understanding and reflection — not to prescribe changes, rules, or lifestyle adjustments.

What You’ll Learn

• Your own digestion type and what it describes about how you naturally take in and process life
• How other digestion styles operate, by learning about different systems in the group
• Why people experience energy, focus, and regulation differently, even in the same environment
• How digestion differences show up in everyday life, including food, learning, work rhythm, stimulation, and rest
• How awareness of digestion differences can support relationships, fostering greater understanding, compassion, love, and connection with family, loved ones, and community

The emphasis throughout is on recognition and understanding, not fixing, optimizing, or self-correction.

How This Class Is Held

This is a guided, group-based learning experience.

Digestion types are explored collectively, with optional sharing and no pressure to speak, perform, or compare. You are welcome to simply listen, notice, and reflect.

The space is supportive, non-judgmental, and paced to allow understanding to emerge naturally.

Why Learn Digestion This Way?

Learning Human Design digestion purely conceptually can feel abstract or overwhelming.

Exploring digestion in a group setting allows:

• Language to land through real examples
• Difference to be normalized rather than evaluated
• Self-recognition to emerge without pressure
• Understanding to deepen without information overload

This approach supports clarity without rigidity and insight without self-judgment.

About the 3-Part Digestion Series

This class is part of a three-session exploration of digestion in Human Design, designed to support real integration over time, rather than compressing complex material into a single experience.

Each session focuses on a different entry point:

• Embodied awareness
• Conceptual understanding
• Everyday integration

Each session is intentionally designed to stand on its own, while also complementing the others for those who choose to explore the full arc.

Related Sessions in the Series

Digestion as Embodied Awareness （Passed）
Sunday, January 11
6:30 PM – 8:15 PM (Pacific / Vancouver Time)

An experiential introduction to digestion focused on bodily awareness and self-observation.
No charts or labels introduced.

Digestion Through the Human Design Lens (this class)
Monday, February 2
6:30 PM – 8:15 PM (Pacific / Vancouver Time)

A guided group exploration of digestion variables, introducing Human Design language through shared examples and collective understanding.

Integrating Digestion into Daily Life
Tuesday, March 3
6:30 PM – 8:15 PM (Pacific / Vancouver Time)

Focused on applying digestion awareness to food, routines, work rhythms, learning, and rest.
Chart-based context and individual digestion insights may be introduced once sufficient understanding is in place.

Attendance Options

• Attend in person or live online
• This class may be attended as a standalone session
• A 3-session series option is available for those who wish to go deeper
• Limited seating is available

Replays & Patreon Access

• Live attendance (in person or online) is encouraged whenever possible
• Session replays are not included with ticket purchase
• Replays are available only through a separate Patreon membership

If you know in advance that you cannot attend live, please purchase the Patreon replay access instead of a live ticket.

👉 Patreon replay access link: (to be added here — TBD)
(This link will be shared once the Patreon page is live.)

Important Registration Information

• Registration deadline: January 31 at 7:00 PM (Pacific Time)
• A required intake form will be sent upon ticket purchase
• Your birth time is essential for Nahal to create your Human Design chart accurately and in time for class
• Completion of the intake form by the deadline is required to support thoughtful preparation
• Incomplete intake forms may affect participation

Facilitator

Nahal Haghbin
Integrative Yoga Therapist & Human Design Facilitator

Closing Note

You don’t need to prepare.
You don’t need to know your chart.
You don’t need to change anything.

Just come with curiosity and willingness to listen.