13th Barbells & BBQ Strengthlifting Meet

Hygieia Strength & Conditioning will be holding our 13th Barbells & BBQ Strengthlifting Meet on the 23th of May '26. The event will start at 2pm with the Strengthlifting meet and followed by the BBQ.

Strengthlifting is akin to powerlifting but with the press instead of the bench press. The 3 lifts are the squat, press and deadlift. The rules for the Strengthlifting meet can be found below.

The meet entry fee of SGD90 includes a spot at the meet and lots of meat at the BBQ. In addition, there will be prizes for the overall winners of the meet. Should your coach/handler wish to join in the BBQ, it'll be a top up of SGD40, which can be purchased at check out. The BBQ will start after the meet ends.

Should you wish to consume alcoholic beverages at the BBQ, please provide your own as it will not be provided. Whisky/beer donations are most welcome.

There’s a cap of 20 lifters so make sure you book your slot now! Registration will close on the 9th of May '26. For any enquiries, email us at enquiries@hygieia.com.sg