Yogalates (Strength and Stretch) - Pasadena Community Centre

Yogalates (Strength and Stretch) at Pasadena Community Centre.

Each term this program will combine controlled movements, resistance training, and balance-focused exercises to support everyday movement and boost overall body confidence. In Term 3, enjoy the best of both worlds with Yoga + Pilates cleverly blended in a well rounded class that brings the best of core strength from pilates and the stretch from yoga. All ages and abilities welcome.

Preference will be given to City of Mitcham residents. Please note caregivers are required to participate in activities with any children under 13 years, or with any individuals they are officially supporting.

Cost $5 per person per class. Bookings essential.

Located in the activity room at Pasadena Community Centre.

Please select carefully - No Refunds for classes.