Unlocking the Power of Midlife - Megan Hayward (BL)

In the lead up to International Women’s Day, join licensed menopause expert, Megan Hayward, for an informative and inspiring session to find out more about what menopause is, its stages, symptoms, stigma, and how to move forward positively.

This insightful session will cover

• What Is Menopause?
• What causes the symptoms?
• What lead to silence in the first place? (Stigma)
• Counting the Cost for Women (Social, Financial, Health)
• Workplace Opportunities and Breaking the Silence
• How to Open Conversations with Your Family
• The Progress and the Challenge Ahead
• Movement, Mindset, Modify: A Framework for Real Support in personal life and work.

Glass of wine or soft drink and nibbles on arrival included in ticket price.

Bookings essential.

Please allow additional time for parking, as the Civic Centre parking area may be busy.

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