The Spring Equinox Reset: Yoga & Colour for Balance and Renewal

Welcome the first day of spring with a curated experience blending restorative yoga, sound healing, colour meditation and creative ritual.

This Spring Equinox gathering is designed to help you reset, rebalance and reconnect through movement, nourishment and intentional colour.

WHAT TO EXPECT

Arrival
Welcome turmeric vitality shot by Planish and time to settle into the space.

Restorative Yoga Flow
A deeply calming session designed to soften the body and regulate the nervous system.

Sound Healing Meditation
A guided meditation to close the yoga practice and create space for stillness and integration.

Colour Meditation
An immersive guided experience exploring colour for calm, clarity and confidence. Discover how intentional colour can influence mood, emotional balance and self-awareness as we step into the new season.

Nourishing Lunch
A vibrant, seasonal lunch by Crackers and Brie. Coffees available throughout the afternoon.

The Bloom Bar
A curated floral experience where you’ll thoughtfully choose blooms and textures that reflect what resonated during the day. A creative, intuitive ritual to mark the beginning of spring and leave with something living for your home.

ABOUT THE COLLABORATION

This event is a collaboration between WELLNESS SOCIETY ENGLAND and CHROMÉ BY KATE HARRISON.

WELLNESS SOCIETY ENGLAND creates thoughtfully designed gatherings rooted in space awareness. Founded by Sidra Nasir, the work explores how light, sound, texture and flow influence emotional balance and clarity. Each experience is carefully curated to feel intentional, grounding and aesthetically refined, helping guests reconnect with themselves through the spaces they inhabit.

CHROMÉ BY KATE HARRISON

Kate Harrison is a leading authority on colour, wellbeing and energy, and the creator of the groundbreaking ChroME™️ system. Blending science, psychology and energetic wisdom, Kate translates colour into powerful, practical tools for balance, vitality and self-awareness.

With over 25 years’ experience in transformational wellbeing work, her approach moves beyond aesthetics to reveal colour as a sophisticated form of medicine, influencing mood, confidence, clarity and emotional balance. As we welcome spring, Kate invites us into full-spectrum living, using intentional colour to support renewal, growth and harmony in everyday life.

Kate’s work continues to redefine how we experience colour - not just as something we see, but as something we feel, embody and live.

WHO THIS EXPERIENCE IS FOR

This gathering is for those who feel the shift of the seasons and want to mark it with intention.

For those craving a gentle reset rather than a dramatic overhaul.
For those curious about the deeper language of colour and how it influences mood, confidence and clarity.
For those who value beautiful, thoughtfully designed spaces that allow them to slow down and reconnect.

Whether you come for the yoga, the colour immersion, the nourishment, or the creativity, you will leave feeling lighter, clearer and aligned with the energy of the new season.

As spring arrives, light returns, colour awakens and possibility expands. This is an invitation to step into that shift consciously — to welcome renewal not just around you, but within you.

An experience designed to be felt, not just attended, See you in Spring!