The Art of Sound and Breath

The Art of Sound and Breath

A trauma-informed experience to release, reset, and remember who you are.

✨ The Art of Sound & Breath with 2Divine ✨

A trauma-informed journey to release, restore, and reconnect with yourself.

Step into a space where the healing power of your breath meets the transformative vibration of sound.

This is a deeply immersive experience designed to help you let go, receive, and realign with your body, mind, and soul.

This experience is held with care and a trauma-informed approach, allowing you to move at your own pace, honour your boundaries, and welcome whatever arises.

What You Might Experience:

• Release of stored emotions — laughter, tears, relief, or joy
• Tingling, energy shifts, or warmth moving through the body
• Clarity, insight, or fresh perspectives
• Deep relaxation, inner calm, and peace
• Nervous system reset and renewed vitality
• Hands-on bodywork and energy support to deepen the process

All reactions are welcomed — there is no “right” way to experience this work.

Why Attend:

Through the combination of sound and breath, you’ll:

• Dissolve old patterns and tension
• Reconnect with your body and intuition
• Cultivate emotional balance and nervous system regulation
• Gain tools to carry calm, clarity, and presence into daily life

You’ll share this journey with a group of supportive, like-minded people, creating a safe space for transformation, reflection, and connection.

What to Bring:

• Blanket + pillow for comfort + eye mask
• Water bottle
• Breathable, cosy clothing
• An open heart

Important Details:

• Tickets are non-refundable
• By booking, you consent to photos/videos for promotional purposes (no personal audio recordings)

Safety & Suitability:

To ensure the wellbeing of all participants, please do not book if you have any of the following conditions:

• Pregnancy (unless cleared by doctor & facilitator)
• Epilepsy
• Bipolar, Schizophrenia, Psychosis, or unmanaged mental health conditions
• Recent major surgery or serious injury
• Severe cardiovascular conditions or high blood pressure
• Severe PTSD
• Medications altering brain chemistry (e.g., antidepressants, anti-anxiety, antipsychotics)
• Diabetes, severe asthma, detached retina, or history of aneurysms/seizures
• Hospitalisation in the last 3 years for psychiatric conditions, emotional crises, or spiritual emergence
• Adverse reaction to recent vaccinations

If you are unsure, please reach out before booking. Your safety is our priority.

By purchasing a ticket, you confirm that none of the above apply to you. Thank you for helping us maintain a safe, supportive, and healing environment.