Sunrise Pilates with Laaysa on the Mat

Hello, my name is Lisa! I am a Pilates instructor living in Sydney with a background in nutrition and dietetics. I have always been passionate about movement, nutrition & well-being. I am excited to share that with you all by starting a sunrise Pilates community in Coogee🤍

I will be running weekly classes every Friday at 6am on Coogee Hill. The class is 10$ and all you need is a mat/towel ✨

Coffee & chats after at Coogee steps for those who can stay around - a great opportunity to meet new people ☺️

Looking forward to meeting you all and sharing my love for Pilates x