Sunday Soul Reset — A Gentle Healing Circle

Sunday Soul Reset

Sunday Soul Reset is a gentle, nurturing Sunday evening experience designed to help you slow down, release the week behind you, and reset your energy for the days ahead.

This is a calm, supportive healing circle that brings together ceremonial cacao, gentle breathwork, guided meditation, Reiki energy healing, and angel card messages — all held in a fully seated, welcoming space.

The focus of the evening is rest, nervous system regulation, and reconnection.

There is nothing to achieve and no experience required.

✨ What the experience includes

• A warm welcome and intention setting
• Heart-opening ceremonial cacao
• Gentle, seated breathwork
• A short guided meditation
• Reiki energy healing (group with individual moments)
• Angel card messages for insight and reflection
• A soft closing integration circle.
  

🪑 What to expect on the evening

• The entire experience is seated on chairs (no floor work)
• The group is kept small and intimate
• The space is quiet, calm, and softly lit
• Everything is guided gently and at your own pace
• You are welcome to participate as much or as little as you feel comfortable

This experience is suitable for beginners and those new to healing or spiritual practices.

🧣 What to bring

• A blanket or shawl for warmth
• An eye mask (optional but recommended)
• A water bottle

All other materials will be provided.

💛 Who this is for

This experience may be especially supportive if you are feeling:

• emotionally or mentally overwhelmed
• tired or burnt out
• disconnected from yourself
• in need of rest and gentle support
• curious about healing work in a non-intimidating way
  

🕯 Important information

• This is a supportive wellbeing experience, not a medical or therapeutic treatment
• Please let the facilitator know in advance if you are pregnant, have sound sensitivity, or have any concerns about suitability
• You are always encouraged to listen to your body and rest as needed
  

🌸 Leaving the space

Most guests leave feeling calmer, more grounded, and gently reset for the week ahead.

You are invited to take the rest of your evening slowly after the event.

If you have any questions before booking, you’re very welcome to get in touch.

We’d love to hold this space with you 🤍