Spring Equinox Let the Light In Mini Retreat - a Friday Just for You| Leeds

Celebrate the balance of light and dark. Celebrate you.

So often, our days off quietly fill with looking after everyone else. Weekends are full, busy, and planned. Before you know it, another season has shifted without you taking a moment to breathe.

On Friday, 20th March, we invite you to Love Yoga Leeds for a Spring Equinox retreat designed specifically for those who crave a weekday pause. This is a 3-hour nourishment session to help you realign, reset, and gently "Let the Light In."

The Retreat Journey:

• Slow Mindful Flow: Gently release winter heaviness and arrive in your body.
• Grounding Postures: Supported, healing yoga to encourage a sense of being held.
• Spring Visioning: Reflective journaling to clear mental noise and set seasonal intentions.
• Heart-Led Lunch: A light, simple lunch shared slowly and without rush.
• The Deep Reset: A 45-minute Yoga Nidra to leave you rested, replenished, and ready for the days ahead.

Why the Spring Equinox? The Equinox is nature's point of balance. It offers us a natural opportunity to explore what we are ready to grow and what we are ready to let go of.

Details:

• Date: Friday 20th March, 11:30 am - 2:30 pm
• Location: Love Yoga Leeds, Chapel House, Meanwood
• Investment: £49 (Early Bird £43 available for the first 5 bookings)

This is your invitation to slow down. Book your mat today.