Sound Bath: Mondays & Fridays Evening Bliss

This relaxating session will give you a good nights sleep - people leave the studio saying they feel completetly calm and even "floaty".

What to expect:

• Arrive a little early so we can check you in, and you can pick your preferred mat
• You'll notice each mat is kitted out for comfort - with a headrest, bloster for your knees, blanket and eye mask. On chillier nights you'll also find a fluffy waterbottle in your blanket for maximum cosiness.
• Once everyone is settled the immersive session will begin
• Your instructor will play a series of instruments designed to envelop you in theraputic vibrations from instruments like singing bowls, gongs, and chimes.
• Desired results: deep relaxation, reduced stress, inner peace, better moood and mental clarity created from shifting yur brianwaves.

This really is a fantastic session to experience, and often becomes a regular for attendees.