Sound Bath & Inner Awareness Journey with Crystal Bowls

This session weaves together the resonant tones of crystal singing bowls, intentional guidance, and a carefully curated ceremonial atmosphere to create a safe and supportive space for inward exploration. The sound frequencies help calm the nervous system, quiet the mind, and open space for insight, emotional release, and deep rest.

Participants are invited to arrive with an open mind and a clear intention. The experience is gentle yet profound, supporting creativity, presence, and connection—both within yourself and with the group. No prior experience is necessary.

What to expect:

• A grounding welcome and intention-setting
• A long-form crystal bowl sound journey
• Guided moments of reflection and integration
• A calm, intimate setting in Amsterdam Oud-West / Center

Please wear comfortable clothing and bring anything that helps you feel at ease (such as a water bottle or journal). Mats, blankets, and cushions will be provided.

This event is for adults only and is held in a respectful, mindful, and supportive environment.

Experience Profound Benefits

Many participants report feeling a significant weight lifted off their shoulders, as if they have been reassembled into a harmonious whole. The vibrations during the session penetrate deep within the body, effectively releasing tension. Feedback from previous attendees highlights numerous benefits, including:

• Relief from clenched jaw
• Improved digestion and relief from upset stomach
• Enhanced sleep quality
• Overall grounding and centering experienceJoin me to transform stress into serenity and reconnect with your inner peace.

Transformative Sound Healing and Sound Baths

Experience the profound benefits of sound healing and sound baths in a group setting, guiding you into a deep trance-like state. Similar to lucid dreaming, this practice allows you to be fully present, grounding you while exploring the ether-like substance of your subconscious. Both you and everything around you are in a constant state of vibration.

Harmonize Your Inner Vibrations

Sound journeys help align these vibrations through self-resonance, re-tuning your body at a molecular level. Just as waves ripple through water, sound waves move through your body, resonating not only with your eardrums but also on a more subtle, atomic level.

Achieve Balance and Deep Trance Meditation

This self-resonance restores your body to its natural balance, enabling deep states of trance-like meditation. By re-tuning your body and mind, sound healing unblocks energetic flows, reconnecting you with your true self, your ambitions, and freeing emotions hidden within your subconscious.

Unlock Creativity and Inner Calm

Sound healing, wave by wave, brings you closer to a state of calmness and completeness that everyone seeks in their life’s journey. One of the significant advantages of these sessions is the unlocking of creativity, helping you to connect with your innermost desires and goals.

Join me and immerse yourself in the transformative power of sound healing, finding peace, balance, and renewed creativity.

Benefits of Sound Therapy:

• Calms the nervous system,
• Activates self healing within the body,
• Reduces stress,
• Promotes a deeper sleep,
• Breaks down emotional and physical blockages,
• Provides a deep state of relaxation,
• Unlocks creativity,
• Boosts immunity,
• Reduces pain (endorphins release),
• Relieves or lessens anxiety and depression.This workshop is for everyone, no meditation experience necessary.

About Agata:

Agata is a Sound therapist, Medicine Woman, Ayurvedic massage therapist & Ayurvedic therapist. She is a founder of Agata Wholistic Touch.

She was in a 3,5 year training under 2 shamans who help her to expand working with a music as a medicine.

She works with voice, body & sound, offering reconnecting with your voice workshops, sound bath sessions and ceremonies (cacao, sacred tobacco rapé and magic truffles) to the groups, 1-1 and companies.

“In my soul I have always been a musician and an artist. Music has been in my life ever since I remember. This is my second skin that I breathe and dream. It is my personal language and my medicine. Thanks to my shaman teachers from Portugal I have learned over these years how to guide others and help them to connect to their inner selves through music.”

Learn more and connect with Agata on Instagram @agata.wholistic.touch or at www.agata-wholistic-touch.com

Important note:
This event is offered as a wellness and relaxation experience and is not intended as medical, psychological, or therapeutic treatment. Participation is voluntary, and attendees are encouraged to listen to their own physical and emotional boundaries during the session.

Cancellation policy: When cancelling:- up to 2 weeks before the event you will be refunded 100% (minus administration costs)- between 1-2 weeks before the session you will be refunded 50% of the full amount.- within 1 week or less until the event I am no longer able to provide a refund.By purchasing the ticket you are agreeing to these conditions.