Soulful Rest & Resonance | Restorative Yoga · Storytelling · Sound Healing

Take a pause from the busy week and join us for an evening of deep relaxation, gentle movement, and soulful connection.

In this special session, Wen-Wei will guide restorative yoga and storytelling, creating a safe, nurturing space for your body and mind to unwind. Meanwhile, Agata will weave a sound healing journey in the background, using crystal bowls, Koshi bells, and harmonic vibrations to support deep release and inner calm following with integration of the experience through the sound.

Whether you’re looking to release tension, reconnect with yourself, or simply rest and recharge, this collaborative experience will leave you feeling restored, grounded, and inspired.

What to expect:

Gentle restorative yoga to relax and open the body

Soulful storytelling to nourish your mind and heart

Immersive sound healing to harmonize your energy

A safe and supportive environment to rest, release, and receive



The Power of Storytelling
Storytelling is more than words – it’s a gentle guide for the mind and heart. Through stories, we connect with universal themes, awaken emotions, and access deeper parts of ourselves. In this session, the storytelling element supports your restorative practice by inviting reflection, inspiration, and inner clarity. As your body rests and the sound waves resonate around you, the stories help release old patterns, spark insight, and open space for renewal.

BENEFITS OF SOUND THERAPY:
Calms the nervous system,
Activates self healing within the body,
Reduces stress,
Promotes a deeper sleep,
Breaks down emotional and physical blockages,
Provides a deep state of relaxation,
Unlocks creativity,
Boosts immunity,
Reduces pain (endorphins release),
Relieves or lessens anxiety and depression.
This workshop is for everyone, no meditation experience necessary.

Two experienced facilitators guide this 2-hour immersive session –
an evening of rest, reflection, and resonance.

About Wen-Wei:
Trauma Informed Practitioner & Mentor
My work integrates trauma-informed psychotherapy, somatic practice, and depth-oriented inquiry.

Over the past two decades, I have trained across psychotherapy, body-based modalities, and ceremonial facilitation – developing an approach that bridges psychological insight with embodied change.

At the core of my work is safety, integrity, and the understanding that transformation must be lived in the body, not just understood in the mind.

Wen-Wei has been immersed in the spiritual self-help field since childhood, exploring various healing methods, which brought her to Yin and Restorative Yoga and Meditation as well as Ritual TranceDancing and sound healing, all of which she adores to combine in her classes to create renewal and wellness.

Connect with Wen-Wei. Discover more about Wen-Wei and her offerings:

Instagram: @wenwei.rest2flow
Website: www.rest2flow.com

About Agata:

Agata is a Sound therapist, Medicine Woman, Ayurvedic massage therapist & Ayurvedic therapist. She is a founder of Agata Wholistic Touch.

She was in a 3,5 year training under 2 shamans who help her to expand working with a music as a medicine.

She works with voice, body & sound, offering reconnecting with your voice workshops, sound bath sessions and ceremonies (cacao, sacred tobacco rapé and magic truffles) to the groups, 1-1 and companies.

“In my soul I have always been a musician and an artist. Music has been in my life ever since I remember. This is my second skin that I breathe and dream. It is my personal language and my medicine. Thanks to my shaman teachers from Portugal I have learned over these years how to guide others and help them to connect to their inner selves through music.”

Learn more and connect with Agata on Instagram @agata.wholistic.touch or at www.agata-wholistic-touch.com

Cancellation policy: When cancelling:- up to 2 weeks before the event you will be refunded 100% (minus administration costs)- between 1-2 weeks before the session you will be refunded 50% of the full amount.- within 1 week or less until the event I am no longer able to provide a refund.By purchasing the ticket you are agreeing to these conditions.