← Events in Dublin Restorative/Gentle Yoga

Restorative/Gentle Yoga

Past Event Health Yoga

Date & Time

๐Ÿ“… Thu, Jan 29, 2026

๐Ÿ• 8:20 PM

Ends: Thu, Jan 29, 2026 at 9:00 PM

Location

๐Ÿ“ Ballinteer Community School

Ballinteer Community School Broadford Road, D16 XF79 Dublin, Ireland, Dublin, Dublin, D16 XF79

๐Ÿ™๏ธ Dublin

About This Event

Join us for a chill session of gentle yoga to unwind and restore balance, perfect for a peaceful morning in Dublin.

Gentle / Restorative Yoga (40 minutes)

This 40-minute gentle and restorative yoga class is designed to help you slow down, release tension, and reconnect with your body in a calm, supportive way.

The class focuses on simple, nourishing movements, longer-held restorative postures, and conscious breathing to soothe the nervous system and ease physical tightness. Poses are fully accessible, with options offered throughout, making this class suitable for all levels, including beginners and those returning to movement after a break.

Expect a quiet, grounding practice that supports rest, recovery, and deep relaxation rather than exertion or intensity. Youโ€™ll leave feeling calmer, more settled, and gently refreshed.

This class is ideal if you:

  • Feel stressed, tired, or overwhelmed
  • Want a softer, slower style of yoga
  • Are recovering from injury, illness, or burnout
  • Prefer mindful movement over strong or fast-paced classes

Please wear comfortable clothing and bring a mat. You may also wish to bring a blanket or cushion for extra comfort.

Come exactly as you are โ€” this is a space to slow down, breathe, and simply be.


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Ballinteer Community School

Ballinteer Community School Broadford Road, D16 XF79 Dublin, Ireland, Dublin, Dublin, D16 XF79

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Tickets

EUR 10.62

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Duration

40 min

Refund Policy

Refunds up to 7 days before event

Organized by

C

Catherine Lynch

Events

12

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