Reiki 1 Training Adelaide : Aligned Foundations: Reiki & Self-Care Journey

Reiki 1 Training Adelaide : Aligned Foundations: Reiki & Self-Care Journey

Step into the world of energy healing, self-care, and self-love with our Reiki, Self-Care & Self-Love Foundations course. Designed specifically for complete beginners, this workshop gives you practical tools to manage stress, support emotional wellbeing, and reconnect with your inner self — no prior experience required.

What You’ll Learn

• Reiki Level 1 training: What Reiki is, its origins, and the Five Reiki Principles, receive first attunement
• Self-Reiki Practice: Learn hand positions and techniques to use Reiki on yourself every day
• Self-Care & Self-Love Tools: Grounding exercises, heart/womb connection, self-compassion practices, daily rituals, and emotional release techniques
• Energetic Hygiene: Simple methods for clearing and balancing your energy
• Guided Practice on Others: Gentle, safe introduction to giving Reiki to others in a supportive environment
• Integration & Support: Two follow-up online catch-ups to reinforce your learning, answer questions, and support continued practice

This full-day course is a complete self-care toolkit for everyday life:

• Hands-on learning in a small, supportive group
• Practical tools you can immediately apply at home
• Take-home workbook with exercises, rituals, and Reiki guidance
• Access to two online follow-up sessions for continued support
• Life-long skills for stress relief, emotional balance, and energy awareness

This is an investment in yourself, helping you cultivate calm, clarity, and balance that lasts beyond the workshop.

Who This Workshop is For

• Complete beginners curious about Reiki and self-care practices
• People seeking tools to reduce stress, support emotional wellbeing, and prevent burnout
• Anyone wanting to create a consistent self-care routine with practical, nurturing techniques

Book Your Spot

Spaces are limited to ensure a hands-on, personalised experience. Secure your place today and begin your journey to stress relief, self-love, and daily energy balance.

If you’d like to pay in instalments, please select ‘Pay by Invoice’ at checkout.
We’ll then be in touch to organise your payment plan. If you have any questions, just reach out — we’re here to help.

About Your Hosts – Jodie & Kaliesha

Jodie from Bowen and Soul Adelaide and Kaliesha from The Mothers Temple come together to offer gentle, grounding spaces that support relaxation, healing, and emotional wellbeing. Working as the Aligned Soul Collective, they guide nurturing workshops, circles, and holistic experiences designed to help you unwind and reconnect.

To learn more about us:

https://www.themotherstemple.org/

https://bowenandsoul.com.au/