Range of Strength - Coatbridge, Scotland

Led by coach and movement educator Lucas Hardie, this immersive 2-day experience blends loaded flexibility, old-school strength methods, and real-world application to help you unlock more range, build joint resilience, and train with longevity in mind.
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Whether you’re a coach, athlete, or just someone who wants to move better for life - this is your opportunity to train deeper than most ever do.

WHAT'S INCLUDED:

✔️ Two full days of in-person coaching with Lucas
✔️ Certificate of Completion (eligible for CECs)
✔️ Q&A time + direct support throughout the weekend
✔️ A hands-on experience that meets you where you are - and moves you forward

WHO IS THIS FOR?

✅ Coaches looking to expand their toolbox
✅ Lifters stuck in stiffness, plateaus, or chronic tweaks
✅ Athletes returning from injury or time off
✅ Anyone who wants to train hard - and move well - long term

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