Power Vinyasa at Arlo Hotel Wynwood

Join us every Saturday morning at 9 am at ARLO Wynwood for a transformative Power Vinyasa class brought to you by Miami Life Center.

This unique practice seamlessly blends invigorating, strength-building yoga flows with sensual movement that awakens your senses and deepens your connection to your body. Experience dynamic breathwork techniques designed to energize and center you, creating a powerful synergy between breath and movement.

The session concludes with a soothing sound healing experience, allowing you to fully relax, release tension, and cultivate a sense of inner peace.

Embrace this weekly ritual to energize your weekend, awaken your senses, and nourish your mind, body, and soul in a vibrant, supportive environment.

Instructor:

Jamaal Starks

Location:

Yoga Sunset Deck

Arlo Hotel Wynwood

2217 NW Miami Ct, Miami, FL 33127

Time:

Saturday's 9 AM – 10 AM

Cost:

$27 non-members

Free for MLC members

What to Bring:

- Yoga mat

- Comfortable clothing

Spaces are limited, so make sure to pre-register and secure your spot.

We can’t wait to see you at The Arlo ready to stretch, strengthen, and smile!