Pilates & Prompts: A workshop series
Date & Time
Sun, Mar 1, 2026
8:00 PM
Ends Sun, Mar 1, 2026 at 9:30 PM
Location
VIDA - Yards
1212 4th Street Southeast, Washington, DC 20003, United States, Washington, DC, 20003
About This Event
Reset your wellness routine with this workshop series, featuring guided journaling, beginner-friendly mat Pilates, raffle prizes, & more!
Welcome to Pilates & Prompts, a new three-part workshop series hosted by Gina Physic and Kaila Overton! This wellness reset combines the core-strengthening benefits of Pilates with grounding writing prompts and journaling practices.
Our theme for this workshop is The Four Agreements:
We’ll reference Don Miguel Ruiz’s book, The Four Agreements, to reflect and shape our approach to 2026 and onward:
- March 1: Intro + Be Impeccable With Your Word
- March 15: Don’t Take Anything Personally + Don’t Make Assumptions
- March 29: Always Do Your Best + Reflections
No matter where you are in your writing or Pilates journeys, this all-levels workshop is designed for you. Don't miss this opportunity to unwind, move your body, and enjoy journaling in community.
A portion of all ticket proceeds will go toward supporting programming at the Capitol Hill Arts Workshop (CHAW). All three-part ticket holders will be automatically submitted to win our stationery raffle. Single-pass ticket holders will have the opportunity to purchase raffle tickets. All raffle proceeds will be donated to CHAW.
See you there!
How do you want to get there?
VIDA - Yards
1212 4th Street Southeast, Washington, DC 20003, United States, Washington, DC, 20003
Open in Google MapsTickets
USD 28.52 - 71.21
Good to Know
Duration
1 hour 30 min
Refund Policy
Refunds up to 3 days before event
