Open Sound Bath Session – Explore, Play & Listen

This 120-minute session combines hands-on exploration of sound healing instruments with a guided sound bath experience. You’ll have time to play, feel, and listen – followed by a deeply restorative sound journey. Ideal for anyone curious about sound healing or considering further training.

Offers a practical introduction to sound healing through direct experience.

During the first part of the session, participants will have the opportunity to touch, explore, and gently play a selection of sound healing instruments, with clear guidance and plenty of space to get a feel for how they sound and vibrate. No previous experience is needed – the focus is on familiarity, comfort, and personal experience rather than performance.

In the second part, participants will settle into a guided sound bath, allowing the body and nervous system to fully receive and integrate the sounds. This portion of the session offers a clear sense of what it is like to be guided through a longer sound healing experience.

The session is intentionally structured to combine hands-on exploration with restorative listening, offering both understanding and embodiment in a single experience.


Is this session for you?
This session is suitable if you:

Are curious about sound healing but want to experience it firsthand before committing further

Would like to feel and hear the instruments up close in a low-pressure setting

Are considering the Sound Healing Practitioner Training and want a clear, embodied sense of whether it feels right for you

Simply want to participate in a longer, structured sound bath experience

No musical background or sound healing experience is required.



This session was created to offer a clear and honest entry point into sound healing – beyond theory, trends, or assumptions. It allows participants to experience the instruments, the process, and the effects of sound directly, and to decide from that experience whether they wish to explore sound healing more deeply.


Session structure (120 minutes)

Introduction to the instruments
A brief overview of the instruments used, including clear and simple instructions on how to play them safely and mindfully.

Guided exploration
Time to touch, play, and explore the instruments yourself, focusing on sound, vibration, and personal experience.

Sound bath
A guided sound bath led by me, allowing you to rest, listen, and fully receive the sounds.

Closing
A gentle closing to integrate the experience and ask any remaining questions.


Practical notes
What to bring:

• Comfortable clothing,
• a water bottle,
• and anything you may need to lie down comfortably
  

Please note: mats and blankets will be provided but feel free to bring yours if you prefer

Who this session may NOT be suitable for:
This session is not recommended for people with sound sensitivity, certain neurological conditions, or for those who may find prolonged exposure to sound overstimulating. If you are unsure whether this experience is suitable for you, please feel free to reach out in advance.

Join me and immerse yourself in the transformative power of sound healing, finding peace, balance, and renewed creativity.

Benefits of Sound Therapy:

• Calms the nervous system,
• Activates self healing within the body,
• Reduces stress,
• Promotes a deeper sleep,
• Breaks down emotional and physical blockages,
• Provides a deep state of relaxation,
• Unlocks creativity,
• Boosts immunity,
• Reduces pain (endorphins release),
• Relieves or lessens anxiety and depression.This workshop is for everyone, no meditation experience necessary.

About Agata:

Agata is a Sound therapist, Medicine Woman, Ayurvedic massage therapist & Ayurvedic therapist. She is a founder of Agata Wholistic Touch.

She was in a 3,5 year training under 2 shamans who help her to expand working with a music as a medicine.

She works with voice, body & sound, offering reconnecting with your voice workshops, sound bath sessions and ceremonies (cacao, sacred tobacco rapé and magic truffles) to the groups, 1-1 and companies.

“In my soul I have always been a musician and an artist. Music has been in my life ever since I remember. This is my second skin that I breathe and dream. It is my personal language and my medicine. Thanks to my shaman teachers from Portugal I have learned over these years how to guide others and help them to connect to their inner selves through music.”

Learn more and connect with Agata on Instagram @agata.wholistic.touch or at www.agata-wholistic-touch.com

Cancellation policy: When cancelling:- up to 2 weeks before the event you will be refunded 100% (minus administration costs)- between 1-2 weeks before the session you will be refunded 50% of the full amount.- within 1 week or less until the event I am no longer able to provide a refund.By purchasing the ticket you are agreeing to these conditions.