Nourish & Nurture: A Half-Day Retreat for Skin, Body & Soul

Nourish + Nurture: A Half Day Retreat for Skin, Body and Soul

Join us at Love Yoga Leeds for a luxurious four-hour retreat to help you slow down, soften, and restore your natural glow.

Led by holistic facialist Amera Stanford and yoga teacher Zoe Baldwin Jones this beautiful collaboration blends Hatha Flow, Face Yoga, Restorative Rest, and Mindful Self-Care to nourish your body, nurture your skin, and calm your mind.

You’ll move, breathe, rest, and reconnect, leaving with a deep sense of balance and radiance that shines from within.

🌿 Retreat Schedule

14:30 Intention Setting & Opening Circle

Arrive, settle, and ground your energy as we set gentle intentions for renewal and self-care.

14:45 Hatha Flow for Balance & Energy

A slow, flowing sequence to release tension, open the body, and create space to breathe deeply and feel fully present.

15:45 Tea Break

Pause for herbal tea and connection before our next ritual.

16:00 Gua Sha Self-Face Massage with Amera Stanforth

Indulge in a calming self-care practice with guided Gua Sha facial techniques to promote balance, circulation, and radiance — awakening your natural glow.

16:45 Restorative Yoga for Deep Rest

Soften into long-held, supported postures that soothe the nervous system and invite total release. Enjoy a heated facial cloth and mini head massage to melt away tension.

17:45 Tea, Fruit & Treats

Nourish yourself with herbal tea, fresh fruit, and wholesome sweet bites — a quiet moment to connect and savour.

18:15 Closing Circle & Guided Meditation

End with stillness, reflection, and gratitude — sealing your intention and leaving you feeling peaceful, rested, and radiant.

✨ Included in your experience

A luxurious Love Yoga gift bag featuring a gua sha stone, facial oil, and soothing extras for your self-care ritual

Herbal teas, fruit, and nourishing sweet treats

All mats, props, and cosy blankets provided

💫 Investment

£75 per person with pay in two option PLUS 5 early bird spaces at £65.

Limited to 20 spaces to ensure an intimate and nurturing experience.

PLEASE NOTE

Your booking will only be accepted upon competition of a consultation form which is attached to the booking email confirmation. Please complete this form as soon as possible so Amera can cross-check any contraindications for the Gua Sha section of the retreat.

Thank you for your cooperation..

Please read our cancellation policy and terms and conditions before booking: https://loveyogaleeds.com/terms-and-conditions/