Nature Rx: Qigong Meditative Movement

✨ Nature Rx: Qigong Meditative Movement at Confluence Park ✨
Move, breathe, and ground with Celinda of Ashes to Phoenix SATX 🌿💫

Come experience a free Nature Rx mindful movement session at beautiful Confluence Park along the San Antonio River. Spring Forest Qigong offers a calming blend of breathwork, gentle movement, and meditation to restore balance, peace, and energy.

This meditative movement practice supports both body and mind. No experience is needed—just bring water, wear comfy clothes, and come with an open heart. 💧🧘🏽‍♀️

Details:
📅 Last Wednesdays of the Month: (2/25, 3/25, 4/29, 5/27, 6/24, 7/29, 8/26, 9/30, 10/28)
⏰ 7:00–8:30 PM
📍 Confluence Park | 310 W. Mitchell St., San Antonio, TX
💲 FREE

All are welcome. Come as you are and leave feeling refreshed.