Mothering Yourself - Healing the Maternal Line

Mothering Yourself – Healing the Maternal Line 🌿
Meditation & Breathwork Session

There are stories, emotions, and silent patterns we carry through the maternal line — gifts of love, resilience, and sometimes wounds that are ready to be seen and transformed. This special meditation and breathwork journey invites you to reconnect with the nurturing presence within yourself and gently explore the legacy you hold in your body and heart.

Through guided meditation, conscious connected breath, and a safe somatic space, we will:
✨ Cultivate self-mothering and inner safety
✨ Release inherited emotional tension
✨ Honor the women who came before us
✨ Create space for compassion, clarity, and renewal

This is a soft yet powerful space, open to anyone who feels called to deepen their relationship with themselves and their lineage. No previous breathwork experience is required.

💛 Come as you are — bring comfortable clothes, water, and an open heart.

If you feel the call to nurture yourself in a new way, you are warmly welcome.

Spaces are limited, so buy your ticket soon;)

Looking forward to connecting with you :),

Ana & Alicia

---------------------

Please note that this session does not replace any relationship with medical doctors or primary care providers. By attending the session, you understand and acknowledge the following:

a) sessions are not intended to constitute medical advice or any substitution for medical care;

b) sessions are not intended to be relied on for prescriptions, recommendations, diagnosis or treatment in relation to any health problem or disease;

c) I understand that if I am taking any medications or have any medical conditions such as, but not limited to: schizophrenia, bi-polar, epilepsy, heart conditions, or a delicate pregnancy, that I must advise the facilitator/s. I understand that I am responsible for any consequence resulting from the Breathwork Session.

If you have any medical conditions or concerns please get in touch with us via breathe@aliciagarza.de prior to booking your ticket.