Monthly Meditation & Reset Circle

Monthly Meditation & Reset Circle

A space to pause, breathe, and come home to yourself

Life moves fast. Nervous systems get tired. Minds get noisy.
This monthly meditation circle is an invitation to slow it all down.

Each month, I’ll guide you through a deeply nourishing meditation designed to:

• Calm and rebalance the nervous system
• Reduce stress and mental overwhelm
• Reconnect you with yourself and your inner compass
• Gently set intentions that feel aligned, not forced
• Support emotional, energetic, and spiritual wellbeing

Alongside the meditation, I’ll be sharing simple, practical tools and insights to help you live a more fulfilled, aligned life. Things you can actually take away and use day to day. I will also use Reiki to cleanse our energy.

What makes this circle special

• Face-to-face, in a safe and supportive space
• Limited to just 12 people to keep it intimate and personal
• Suitable for complete beginners through to experienced meditators
• No pressure to perform, share, or “do it right”
• Just come as you are

Investment: £15 for a 1-hour session
A small commitment for a big nervous system reset.

Stay a while…
Before or after the session, you’re warmly invited to relax in our café with tea, coffee, cake, or nourishing food, surrounded by friendly, like-minded souls. Many people say this part feels just as healing.

If you’ve been feeling called to slow down, reset, reconnect, or simply sit in a space where you don’t have to hold everything together… this is for you.

Spaces are limited and must be booked in advance
Message to reserve your place.

Sometimes the most powerful thing you can do is pause.