Money Mindfulness

Most people think money problems come from budgeting issues or lack of discipline.
But the truth is—your nervous system makes your financial decisions long before your brain does.

If you’ve ever felt overwhelmed, frozen, avoidant, stressed, or impulsive when it comes to money…you’re not alone, and nothing is wrong with you.

You're invited to Money Mindfulness - awhole-body approach to financial empowerment. This unique workshop is where you’ll learn how your body, emotions, and past experiences shape your financial habits—and how to shift them.

During this session, you’ll gain:
✔ Stress relief through a positive relationship between yourself and your money

✔ Healthy money awareness habits and tools

✔ Connected breath and movement to feel at ease

✔ Your money vision through a guided craft

✔ A financial plan that flows and works for you!

You’ll walk away feeling more grounded, more confident, and more in control of your financial future!

**Instructors: Tristan True, Financial Advisor: Northwestern Mutual and Amber Stevens, Mindful Health Coach and owner of Boundless Body and Wellness