Mind, body & her. Women's health and wellness event.

Join Us for Mind, body & her!

This community event brings together leading women’s health experts, wellness professionals, and inspiring voices to explore the topics that matter most to you — from physical recovery and mental wellbeing to confidence, strength, and empowerment.

Enjoy a beautiful brunch, an unforgettable Pilates session to reset your mind and body and hear from some of Sydney’s leading specialists in women’s health.

What’s Included

Hosted brunch, refreshments and mimosa’s

50-minute Pilates & mindset session with Leah Simmons

Access to Q&A panel with leading women’s health specialists

Gift bag and wellness goodies

Networking and connection opportunities