Light Breath Work, Meditation & Sound Healing Sunday 2026 Series

Take some time for yourself with Self-Care Sundays! Join us for an immersive wellness experience, featuring transformative light breath work, a guided Yoga Nidra meditation, and sound healing to help you drift into a state of deep, restorative relaxation. We’ll end the day with light refreshments and conversation. Wait, there’s more ZEN!

Higher Hydration Mobile IV & Wellness will also be there offering specially priced vitamin shots and IV drips to keep you feeling your best. Enjoy some Chair Massage, Reiki, Tarot, and/or Light Frequency mini session add on options with are available before and after the experience. Wrap up with light refreshments and some quality time connecting with like-minded folks in a fun, relaxed atmosphere. Join us to recharge, reset, and reconnect — you deserve it!

About them: Higher Hydration Mobile IV & Wellness offers premium, medically guided IV and injection treatments designed to boost energy, hydration, immunity, and overall wellness. With expert staff, high quality ingredients, and a white glove approach, we make feeling your best simple, safe, and effective. “Our business is your wellness”.

What to Bring: All necessary supplies will be provided; however, you are welcome to bring your own mat, cozy blanket, pillows, or any personal items that make you feel comfortable. An eye mask, an intention, a journal are examples of optional items.

Doors open at 9am and event runs after until 1PM.

Add on Option Pre-Registration Links:

Reiki:

Massage

Tarot

Light Frequency

The combination of the above Ajna Light 3, Neuro Light, and Vibro-Acoustic System offers a powerful therapeutic approach to enhancing mental health. These technologies work together to stimulate the brain and body in ways that promote relaxation, reduce stress, and support emotional balance. The Ajna Light 3 uses pulsing light frequencies to synchronize brainwave activity, inducing states of deep relaxation and meditative awareness, which can help reduce symptoms of anxiety and depression. Similarly, the Neuro Light offers neurostimulation through light therapy, promoting positive neural activity and improving cognitive functions like focus and memory. These systems can help individuals break free from negative thought patterns and achieve mental clarity, which contributes to overall mental well-being.

APLGO Candy Nutrition is sponsoring this event and will be providing a lozenges for you to try. For more information, check them out at: https://aplgo.com/j/1090882/

Add on Services: 9-10am

Breath, Meditation & Sound: 10-12pm

Add on Services: 12-1pm

Additional booths selling oils, candles, and soaps might also be in attendance.

Sunday Dates for 2026

March 29, 2026

June 28, 2026

September 27, 2026

December 27, 2026