Lavender Lullaby: Yoga Nidra Sound Bath

Lavender Lullaby: Yoga Nidra Sound Bath with Rebecca Rogers

Soft candlelight. Gentle aromatherapy. Deep, guided rest.

Join Rebecca Rogers for a deeply soothing experience designed to release stress and restore balance.

You’ll be guided through yoga nidra prompts to calm the mind, supported in restorative postures to ease the body, and immersed in an enchanting soundscape of crystal bowls, koshi chimes, harmonium, and Rebecca's angelic singing. Lavender aromatherapy will uplift your mood and help ease symptoms like anxiety and insomnia.

With over 15 years of teaching experience, Rebecca Rogers is a beloved yoga instructor in the Bay Area, celebrated for her transformative classes and captivating voice.

15% off for Yoga Flow SF Members