Inversion Workshop: Turn Your World Upside Down
Date & Time
📅 Sat, Jan 31, 2026
🕐 9:00 PM
Ends: Sat, Jan 31, 2026 at 11:15 PM
Location
📍 Lakeview Yoga and Wellness Center
7800 Northeast Bothell Way #155, Kenmore, WA 98028, United States, Kenmore, WA, 98028
🏙️ Seattle
About This Event
Flip your perspective and unlock new vibes at our hands-on Inversion Workshop—get ready to turn things upside down!
Inversion Workshop: Turn Your World Upside Down
Learning handstand is all about practice, patience and perseverance. It’s also about being able to trust yourself and allow for a little play. To practice handstand in a supportive environment using the wall is the best way to learn when you first begin - cultivating the stability and support you need.
A series of targeted warm-ups & poses will be offered that build the strength needed to get up. Be ready to experience several ways to get into handstand, several variations to play with, and partner work.
Workshop Designed For: Those that have a regular yoga practice, a strong Downward Facing Dog and Plank pose; not suitable for anyone that has wrist, elbow, or shoulder injuries, or are pregnant.
Walk away with:
-Preparation methods to strengthen and open your wrists and shoulders
-Tips to strengthen your Downward Facing Dog & Plank pose
-Swing and spring method, learning to kick up at the wall or press up with a partner
-Beginning variations like L-Handstand & Pop-Ups
-Greater confidence and a way to practice at home or in the studio on your own
-if you are a teacher, greater confidence in knowing how to introduce inversions into your classes
How do you want to get there?
Lakeview Yoga and Wellness Center
7800 Northeast Bothell Way #155, Kenmore, WA 98028, United States, Kenmore, WA, 98028
Open in Google MapsTickets
USD 61.00
Good to Know
Duration
2 hours 15 min
Refund Policy
No Refunds
Organized by
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