Intro to Yoga Workshop

Name: Intro to Yoga Workshop
Start: 2026-03-01T00:00:00+00:00
End: 2026-03-01T01:45:00+00:00
Location: Vivid Minds Cafe

Past Event Health Yoga

Date & Time

📅 Sun, Mar 1, 2026

🕐 Time TBD

Ends: Sun, Mar 1, 2026 at 1:45 AM

Location

📍 Vivid Minds Cafe

1545 South Broadway, Denver, CO 80210, United States, Denver, CO, 80210

🏙️ Denver

About This Event

New to yoga? This beginner-friendly workshop breaks down foundational poses & focuses on alignment and building confidence on the mat.

This Intro to Yoga workshop is designed for beginners or anyone wanting to refine their foundation. We’ll move through essential poses, break down alignment, and explore breath awareness to build strength, stability, and confidence.

We'll offer different ways to modify your practice and teach you how to make it your own!

*Please bring your own mat as spare mats are limited.

**Arrive 10-15 minutes prior to class as doors will close 5 minutes after starting time. Parking can be a hassel as we are right off Broadway; however, there is additional street parking off S. Acoma St.

*This workshop is for all levels.