HUM4NS MINDSET- HAPPIER, HEALTHIER, SMARTER, KINDER

HUM4NS Mindset Workshop

How you think shapes how you lead, live and feel.

We all have a mindset — whether we’re conscious of it or not.

The challenge is that many of the thoughts, beliefs and habits driving our behaviour were formed under pressure, stress or survival… and they’re often running the show without being questioned.

The HUM4NS Mindset Workshop is a facilitated session designed to help you slow down, build awareness of how you think, and understand the impact your mindset has on your decisions, behaviour and wellbeing — at work and in life.

This isn’t about “positive thinking” or quick fixes.
It’s about developing a healthier, smarter and more intentional way of thinking that supports the life you want to live.

What this workshop will help you do

This session will help you:

• Understand how your mindset influences how you feel, lead and perform
• Recognise unhelpful thinking patterns and automatic responses
• Build awareness between stimulus and response
• Create space to think more clearly under pressure
• Develop a mindset that supports becoming happier, healthier, smarter and kinder

What to expect

This is a guided HUM4NS workshop that blends:

• Insightful facilitation
• Practical reflection exercises
• Real-world examples from coaching
• Group discussion and quiet thinking time

You won’t be put on the spot.
You won’t be overwhelmed.
And you’ll leave with insight you can apply immediately.

Who this is for

This workshop is for you if:

• You feel reactive, stressed or mentally overloaded
• You want to respond more intentionally — not just cope
• You care about wellbeing as much as performance
• You’re open to reflection and personal growth
• You want tools that work in real life, not theory

Founders, leaders, professionals and humans are all welcome.

What you’ll leave with

• Greater self-awareness and perspective
• Practical mindset tools you can use immediately
• Increased calm, clarity and confidence
• A stronger foundation for healthier thinking and decision-making

Less reactivity.
More choice.
A mindset that supports the life you want to live.

About HUM4NS

We’re a multi-award-winning personal and professional development company dedicated to unlocking human potential.

What began as a series of honest, human talks between entrepreneurial leaders has grown into a trusted partner for:

• Executive Coaching - for CEOs and Founders
• Leadership Coaching - for Executive and SLT Teams
• Culture-Driven Teams - through our 12-Month Development Programmes or workshops.

We’ve personally coached hundreds of leaders, for thousands of hours, helping them become happier, healthier, smarter, and kinder — in life, business, and leadership.

Our work has been recognised with multiple accolades, including:

🏆 Winner – Innovation Award (Mentoring Matters Awards)

🏆 Winner – Rising Star (National StartUp Awards)

🏆 UK’s Most Inspirational Mentor – Mentoring Matters Awards

🏆 South West Education & Training Provider of the Year – National StartUp Awards

🏆 Top People (HR & Wellbeing) Provider of the Year – Enterprise Nation

🎖 Finalist – Great British Entrepreneur Awards

🎖 Finalist – Business Leader Awards

🎖 Finalist – Bristol Life Awards

🎖 Winner – EntreConf Catalyst Award

If you’re curious about what it takes to grow yourself and your business — and do it in a way that actually feels good — we’d love to welcome you.

About the venue:

Square Works is Bristol’s only high-end coworking space and private members’ club for professionals and creatives, offering a unique environment where startups and entrepreneurs can grow their business and be part of a thriving community. From hot desks to private offices, meeting rooms to virtual offices, they offer a range of flexible options and tailored packages to suit your way of working.