Health Benefits of Fermentation

Come and join this hands-on fermentation class, learn about the benefits of fermentation for people and planet.

Fully qualified naturopath nutritionist, with a Masters in Gastronomy, and passionate food educator Vivian Maeda will take you through this session and explain the multiple health benefits of fermentation and also how fermentation is another great tool to protect our planet.

Hands-on session, learn how to make your very own batch to take home. But please bring your glass jar and an apron if you can. Some spare jars will be offered on the day, if you don't have any.

Try some delicious fermented foods and a fermented drink to spice up the session.

Interested? Join us! This session is for you and for your health! (18th April 4pm)

PS: This is aimed at real beginners in fermentation

LOCATION

Winchburgh Community Growing Group (3 words location: rant.proof.winners)