Free Self Defense Class Inside Grounding Oasis LV

FREE Self-Defense Classes at Grounding Oasis

Every 1st & 3rd Wednesday

Grounding Oasis, in collaboration with Free Self Defense Classes LV, hosts free recurring self-defense classes designed to empower individuals with practical tools for personal safety, awareness, and confidence.

These classes go beyond physical defense, they support embodied awareness, nervous system regulation, and trust in self. Participants will learn foundational self-defense techniques, prevention strategies, and how to move through the world with greater confidence and grounding.

What You’ll Experience:

• Practical, real-world self-defense skills
• Awareness and prevention education
• Confidence-building in a supportive environment
• Inclusive, community-centered instruction

Who This Is For:

• Beginners and those new to self-defense
• Anyone seeking tools for personal safety
• Community members wanting to feel more grounded and prepare

At Grounding Oasis, we believe safety is foundational to healing. These classes are offered as part of our commitment to community care, empowerment, and accessible wellness.