Fragrant February – A Wellness Journey Through Scent

Fragrant February – A Wellness Journey Through Scent

Saturday , 14 February 2026 | 10:00 – 13:00 | Festina Lente

Discover the healing power of fragrance in this immersive workshop combining aromatherapy, sensory creativity, and botanical connection.

Workshop Agenda

10:00 – 10:15 | Arrival & Welcome

• Introduction
• Gentle movement , mindful breathing to awaken the senses.

10:15 – 10:35 | The Medical & Wellbeing Power of Fragrance

• Short talk on how scent influences mood, memory, and overall wellness.
• Learn about therapeutic essential oils and fragrant plants.

10:35 – 11:05 | Aromatherapy Experience

• Guided scent exploration – test and blend your own personalised aroma for relaxation, focus, or uplift.

11:05 – 11:25 | Fragrant Hand-Tied Posy Making

• Create your own small bouquet of fragrant flowers and herbs to take home.
• Learn about each plant’s scent profile and traditional uses.

11:25 – 11:50 | Planting Fragrant Flowers

• Pot up seasonal fragrant plants to enjoy at home.

11:50 – 12:10 | Fragrance & Mindfulness

• Gentle guided meditation using your chosen aroma to deepen sensory awareness.

12:10 – 12:50 | Warm Fragrant Lunch

• A plant-based menu infused with fragrant herbs and spices for comfort and wellbeing.

12:50 – 13:00 | Closing Circle

• Share reflections and take-home tips for incorporating fragrance into your daily wellness.

Sustainability Note:All materials are locally sourced, plant-based, and aligned with Festina Lente’s sustainability goals.

For more information contact - events.workshop@festinalente.ie