← Events in Leeds Flowing Into Stillness: Vinyasa & Yoga Nidra

Flowing Into Stillness: Vinyasa & Yoga Nidra

Past Event Health Yoga

Date & Time

📅 Fri, Feb 13, 2026

🕐 7:00 PM

Ends: Fri, Feb 13, 2026 at 8:30 PM

Location

📍 Heather Yoga

John Street Saltaire, Shipley, BD18 3HU, United Kingdom, Shipley, West Yorkshire, BD18 3HU

🏙️ Leeds

About This Event

Join us for a dynamic Vinyasa flow followed by a deeply relaxing Yoga Nidra session to find peace and stillness within.

Join Kath for this powerful blend of breath work, repetitive movement and complete rest to reach a complete state of stillness and connection and that will leave you feeling relaxed & restored.


We’ll first move through a flowing Vinyasa style practice, uniting breath & movement with accessible repetitive movement to awaken the body, breath and energy - all creating heat, vibrancy and spaciousness physically and a sense of mental lightness, ease & clarity. Slow down with a few restorative poses and then recline back, get super comfortable with a blanket and eye pillow and melt into deep rest, awareness & being through the art of Yoga Nidra meditation aka Yogic Sleep.


During this guided meditation we practice Pratyahara (withdrawal of senses) that allows you tap into a true state of relaxed consciousness as the mind settles in a place between wakefulness and sleep, your body and mind are asleep and simultaneously awake, and it's here that you discover yourself as a spacious silent peaceful witness – your true essence.


£15

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Heather Yoga

John Street Saltaire, Shipley, BD18 3HU, United Kingdom, Shipley, West Yorkshire, BD18 3HU

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Tickets

GBP 16.96

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Duration

1 hour 30 min

Refund Policy

Refunds up to 7 days before event

Organized by

Heather Yoga

Heather Yoga

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